Mental Health Support Services

Below, are a list of mental health support services for those who are struggling themselves, or know someone who may be struggling:

If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact Emergency Services: 000.

Lifeline: 13 11 14 (lifeline.org.au)

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Suicide Call Back Service: 1300 659 467 (suicidecallbackservice.org.au)

Suicide Call Back Service provides free phone, video & online counselling for anyone affected by suicide.

Beyond Blue: 1300 224 636 (beyondblue.org.au)

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

MensLine Australia: 1300 789 978 (mensline.org.au)

MensLine Australia is a professional telephone and online support and information service for Australian men.

QLIFE: 1800 18 45 27 (Qlife.org.au)

QLife is Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).

  • Lifeline

    Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

    Phone: 13 11 14
    www.lifeline.org.au

  • 13YARN

    13YARN is an Aboriginal & Torres Strait Islanders crisis support line. Available 24/7. No shame, no judgement, safe place to yarn. "You are not alone, we are here for you."


    Phone: 13 92 76
    www.13yarn.org.au

  • Headspace

    Headspace works with young people to provide support at a crucial time in their lives – to help get them back on track and strengthen their ability to manage their mental health in the future.

    www.headspace.org.au

  • QLife

    QLife is Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).


    Phone: 1800 18 45 27
    www.qlife.org.au

  • ReachOut

    ReachOut is an anonymous and confidential place for young people that provides information, support and resources about mental health issues.

    www.au.reachout.com

  • Suicide Call Back Service

    Suicide Call Back Service provides free phone, video & online counselling for anyone affected by suicide.

    Phone: 1300 659 467
    www.suicidecallbackservice.org.au

  • Beyond Blue

    Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

    Phone: 1300 224 636
    www.beyondblue.org.au

  • Someone Health

    Someone Health makes taking care of your mental health easy and provides Medicare Bulk Billing Psychologists Counselling Australia wide by video and telephone.

    www.someone.health

  • Tomorrow Man

    Tomorrow Man is changing the stereo type around what is it to be a traditional man and giving men the complete toolkit to live a full life.

    www.tomorrowman.com.au

  • Tomorrow Woman

    Tomorrow Woman aspires to reignite girls and women around Australia with their innate voice, empowering them to confidently express their needs and opinions in the moments that matter.

    www.tomorrowwoman.com.au

  • Man Cave

    Man Cave is a preventative mental health and emotional intelligence charity that empowers boys to become great men.

    www.themancave.life

  • The Resilience Project

    The Resilience Project delivers emotionally engaging programs and provides evidence-based, practical wellbeing strategies to build resilience.

    www.theresilienceproject.com.au

  • Liminal

    The Liminal App and Wellbeing Management System were developed to provide a better solution for supporting the health and wellbeing of every individual within an organisation, school or club.

    www.liminalwellbeing.com.au

  • Smiling Mind

    Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

    www.smilingmind.com.au

  • 20talk

    20talk is a registered mental health awareness charity that offers a platform to help young adults integrate mental health tools into their life.

    www.20talk.com.au